Welcome to I FIT
Integrative Family/Individual Therapy
Our Approach:
I FIT focuses on all of the different aspects of you – your mind, body, emotions, and spirit. Problems in life related to – occupation, family, relationships, finances, individual trauma, family of origin, personal history, blended family issues, marital, pre-marital, early childhood development, etc. - almost never impact only one area. Therefore, we work to create balance by addressing all of the affected or traumatized areas of your life.
The Difference:
I FIT appropriately addresses concerns from the past, present, and future. This therapy can utilize cognitively based psychotherapy that works at the conscious level along with modalities that more subtly touch the subconscious levels of the mind.
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The Need:
Many of us frequently find ourselves alienated and isolated from those we love and desire to connect with most. Whether it be at home or at work, we often feel as though we don’t belong – as though we don’t quite fit in. Yet, it is our belief at I FIT, that just like a critical puzzle-completing piece, individuals can fit into the longed for significant and intimate places in life.
