Are You Your Best Self?

Now you may be thinking, “Well, I try to be but I’m not always successful.” I would then follow up that thought with, “What gets in the way of being your best self?” The well-known Renaissance artist Michelangelo was once asked how he managed to create amazing sculptures – such as “David?” His response was…

It’s a Wonderful Life??

In the 1946 movie, “It’s a Wonderful Life,” George Bailey, played by Jimmy Stewart, is admired for all he does for his family and his community. However, he does not find the same value in what he has done and suffers severe depression, even wanting to end his life. Why is it that someone who…

Are You Your Habits?

We all know what habits are, patterns that we get into as to how we do things. They become routine, second nature, things that we can just “do” without giving them much thought. Some habits are beneficial while others can be annoying, sometimes even destructive. For example, if you are in the habit of leaving…