Would You Like to Be More Satisfied?

Your first thought after looking at that question might be, “Well, of course I would. Who wouldn’t?” And I would agree with you. Yet I see so many people day after day who struggle to find even little bits of satisfaction in life. They may attempt to make more money or accumulate more stuff –…

Two Steps to Improve Your Health and Life

You are probably thinking, “I know, I know – you’re going to tell me to eat better and exercise and I will be healthier.” While it is true that doing those two things would improve your health, you are only half right. A recent study confirmed that people who live a predominately sedentary lifestyle are…