Do You Want to Help Your Brain?

If Mondays matter, and I believe that they do, if only seems to make sense that we will be able to make a bigger difference in the lives around us if our brain is functioning at its best.  While the following items probably won’t be huge surprises, I want to report five items that can…

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Strategies to Combat Loneliness

In our last Relationships Tip Tuesday I discussed the seemingly epidemic growth of loneliness among individuals – both single and married.  As promised, I want to take today to suggest a four strategies that we can use to fight back against loneliness. Talk to strangers. You may be in line at the grocery store or…

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How is Your Goal Setting?

Goals, resolutions, objectives, – we may call them by various names, but at one time or another, we have all set goals.  Goals to start exercising more, to get that promotion, or to finally write that novel that has been buried inside for far too long.  Many set goals but unfortunately it is a far…

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Do You Have Egocentric Bias?

Well, we all probably have at least a little of it.  But some may have an overabundance.  Of course, you may simply be asking – what is it? It is very common for people to mistakenly view themselves as “the star of the show.”  They imagine that they are at center stage and everything that…

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Would You Like to be The Fonz?

Somedays I feel old.  In a recent conversation with a client, I made a reference to the TV character, Eddie Haskell, from the show “Leave it to Beaver.”  She had no idea who I was talking about and she is in her early 40’s.  I chuckled and said, “You are showing your age,” but she…

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