Do You Want to Help Your Brain?

If Mondays matter, and I believe that they do, if only seems to make sense that we will be able to make a bigger difference in the lives around us if our brain is functioning at its best.  While the following items probably won’t be huge surprises, I want to report five items that can…

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Do You Want to Get Up in the Morning?

Do you remember when you were a kid and you were excited and looking forward to something?  It may have been the neighborhood baseball game the next day, a road trip to your cousin’s for Christmas, or your first trip to Disneyland.  On those particular mornings, it is unlikely that your mom had to drag…

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Do You Want to Enjoy Pleasure?

Now you are probably thinking, “Well, that’s a silly question. Of course I want to enjoy pleasure. Who doesn’t?” And I would certainly agree with you. But what if I told you that many of us are doing the very things that could make experiencing pleasure more difficult? Whenever we do something that brings us…

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Do You Want to Be Set Free?

Now you are probably thinking either, “Yes, I want to be set free,” or “I am Free, so what are you talking about?”  Author Lewis Smeades writes, “To forgive is to set a prisoner free and discover that the prisoner was you.” How often have you held on to resentment, carried a grudge, or harbored…

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Do You Use Habits to Your Advantage?

That may seem like a strange question. I mean habits are just what we do over and over – aren’t they? Well, sort of. Things that we do repetitively can certainly become habits. And we all have certain bad habits that we would like to break; things like biting our fingernails, eating pop tarts for…

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Do You Take Time to Play?

When thinking about play, you may relegate it to children. I mean, as an adult, I don’t typically get down on the floor and play with trucks, cars, and transformers. But I certainly do when my grandkids are around. But how about when someone knocks on your door (figuratively speaking) and invites you to play.…

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Do You Make Time to Serve?

If you are anything like I am, you probably think that serving others is a good idea.  I know individuals who serve at a soup kitchen on Thanksgiving Day, or volunteer to assist teachers in a classroom, or snowplow their neighbor’s driveway.  These deeds of service are admirable and they speak love.  But how are…

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Do You Like Salt? Are You Salt?

Ok. You are probably thinking, “Well I like salt (or don’t like it), but you lost me on the second part. How can I be salt?” That’s a great question. You see, Jesus said, “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again?…

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