Do you recall times when your plans were certain (or at least you thought they were)? You were going on a hike on the weekend, or to a movie Friday night, or to some particular university to get a degree in your planned field of study. There were things to see and mountains to climb…
DetailsWe live in a world that seems to be built on “Can you hear me now?” Think about it. You are watching TV – it goes to commercial and the volume increases. Your email receives so many junk emails that you have to spend time daily hitting “delete, delete, delete . . . .” Your…
DetailsYou are probably familiar with the age old saying, “An apple a day keeps the doctor away.” In other words, if you eat your fruit and vegetables, you are more likely to stay healthy and, as a result, will require fewer doctor’s visits. We could add to the list of preventive behaviors – exercising, getting…
DetailsWe usually don’t think about memory in the context of it being something we shape. Either we have a good memory or we don’t, or so we think. However, it is not really a questions of will we remember things but more one of which things will we remember? For example, if your time is…
DetailsYou may be thinking, “Cogitative? That’s an awfully big word for this early in the morning.” And if you are thinking that, at least you are thinking. Cogitation is defined as, “the action of thinking deeply about something; contemplation.” Unfortunately, this is not something that many people make the effort to do very often. We…
DetailsImagine that you walk into a flower nursery. You are looking for some plants that can be placed in a particular spot in your yard that will produce beautiful flowers all summer long. As you describe the location where you are hoping to plant these, you are impressed with the worker’s knowledge of how much…
DetailsI have some questions for you today. How much money do you make? How much of that money is discretionary? What do you spend it on? Do you feel you are getting a good return for what you spend? If someone looked at your checkbook/bank statement and how you spend that discretionary money, what would…
DetailsOver the Christmas holidays my wife and I were able to spend some time in Florida with two of our kids and their families. While we live in Colorado, which is one of the greatest places to live in the country, there are times during the winter snows that it is nice to have family…
DetailsNow that may seem like a strange question with an obvious answer of “Yes!” But I’m not sure that it really is. Or perhaps we need to define what “live” means. If it means, do we want our heart to keep beating and our lungs to continue to inhale and exhale, then the answer may…
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