Do You Have JOMO?

Before you run to visit the doctor to see you have contracted this disease, let me assure that it is nothing that a medical professional can diagnose, because it is not a disease. Rather it is some self-care that you can do for yourself, Most of us have heard of FOMO – the Fear of…

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Do You Have Jenga Faith?

Now you may be thinking, “I’ve heard of faith, faithfulness, faithlessness, godly faith, various religious faiths, a wide range of denominational faiths – but I have never heard of Jenga faith.” Well, you probably haven’t heard of it because I made it up. Actually, it was my son who made the following observation. So, many…

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Do You Have Experience?

 Imagine that you walk into a flower nursery.  You are looking for some plants that can be placed in a particular spot in your yard that will produce beautiful flowers all summer long.  As you describe the location where you are hoping to plant these, you are impressed with the worker’s knowledge of how much…

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Do You Have Enough?

 In a discussion recently, the topic was raised – “Do you have enough?”  Now you might ask, “Enough what?”  Which is a fair question.  “Enough stuff?”  Probably too much.  “Enough vacations?”  While I want more, I have already been able to enjoy more than most of the world.  “Enough clothes?”  I probably have enough to…

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Do You Have Any Regrets?

According to the 2020 World Regret Survey of more than 15,000 people from 105 countries, 80% said that they experience occasional regret, approximately 20% reported regret most all the time, and only 1% stated they never feel regret. If you are part of the 1%, you may believe that is a good place to be.…

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Do You Have a Goal?

Following the Dallas Cowboys first Super Bowl when in the 1970s, many expected them to repeat as champions the following year.  But they didn’t.  While some players came back and worked with the same intensity that next season, others looked at the ring on their finger and were satisfied that they had achieved “the ultimate.”…

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Do You Demonstrate Empathy?

I was touched a few months ago by a demonstration of empathy that was heart-warming but in an unexpected place. It was during an incredible NFL playoff game featuring the Kansas City Chiefs and the Buffalo Bills. It was a hard-fought back and forth game with two outstanding quarter backs – Josh Allen and Patrick…

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Do Values Matter?

Values are important.  We talk about them in school, at home, in political circles, and even on a global human scale.  But how important are values?  Or maybe a better question is, when are values important?  Perhaps even still, the best question is, what determines whether or not a value is significant and worthy of…

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Can Your Beliefs Increase Your Longevity?

You may be thinking, “Well, that would be nice but I doubt that I can just think my way into living longer.” However, it is reported that over 400 scientific studies have demonstrated the immense power of our beliefs. Judith Graham, from Kaiser Health writes, “When aging is seen as a negative experience, (characterized by…

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Can You Wait?

 Author and therapist Eric Scalise writes, “We now live in the most technologically connected, but relationally disconnected, culture this country has ever experienced.” “Goodness, what did people do when they had an hour commute home from work and were unable to connect with a family member . . . unless, of course, they wanted to…

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