People seem to be in a perpetual hurry – sometimes dangerously so. I think about this when I’m driving, especially on the freeway. the interstate between Colorado Springs and Denver is a prime example, though I am sure you could cite similar instances on roads where you live. Normally the speed limit on much of…
DetailsWhat? Where? When? Why? What is the meaning of life? Where am I going? When will it all make sense? Why am I here? These are the questions that have preoccupied the great thinkers and philosophers of the ages as well as millions of other people. I had a professor in graduate school who would…
Details
You may be thinking – “Energy – what’s that?” I watch my grandkids, who have seemingly endless reservoirs of energy and wonder how can I get some of that? Well, being 4 years old would help. But the truth is, we don’t have to settle for no or low energy all of the time. Now…
Details
I know, you are probably thinking, “Who in the world is Phil and why would I care what he does?” Great question. Phil Allman Jr. is a tennis player in Colorado Springs. But he is not just any tennis player – he is a 99 year old tennis player, who plays at least twice a…
Details
I recently read a quote by author Matthew Kelly in which he said, “The Bushmen of the Kalahari Desert in Southern Africa talk about ‘the Two Hungers.’ There is the Great Hunger and the Little Hunger. The Little Hunger yearns for food while the Great Hunger, the greatest hunger of all, is the hunger for…
Details
For most people, happiness seems to be a reaction – a reaction to an event or a set of circumstances. For example, many people have been certain that if they just won the lottery, they would have all that they need and they would be happy. Yet, many stories of lottery winners offer a very…
Details
That question may seem a bit strange. You may be thinking “I would understand if you asked “What is the meaning of Christmas?” But the purpose? Well, I’m asking about the purpose of Christmas. Was it established to support the fir tree industry? Or maybe its purpose is to give us a reason to decorate…
DetailsHave you ever thought of your life as a book? Sometimes people frame their lives as a narrative or a story. Perhaps they see themselves as the hero of the tale or maybe as the victim. But let’s imagine that when our lives are said and done, they represent a complete book. Think about it…
DetailsI have some questions for you today. How much money do you make? How much of that money is discretionary? What do you spend it on? Do you feel you are getting a good return for what you spend? If someone looked at your checkbook/bank statement and how you spend that discretionary money, what would…
Details
I must confess that I was somewhat baffled by a recent psychology article concerning factors that make life meaningful. The article stated that there are three factors – 1) Coherence (the feeling that life makes sense), 2) Purpose (having goals to work towards), and 3) Mattering (the feeling that life has value and makes a…
Details