Now you are probably thinking either, “Yes, I want to be set free,” or “I am Free, so what are you talking about?” Author Lewis Smeades writes, “To forgive is to set a prisoner free and discover that the prisoner was you.” How often have you held on to resentment, carried a grudge, or harbored…
DetailsI have two dogs and I love them dearly. They are part of our family, which is what 75% of pet owners report. Over half of the 90 million dog owners allow their dogs to sleep in bed with them. Some people throw their dogs birthday parties, complete with cake, balloons, and doggie party guests. …
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I am sure many of you would respond with a variety of answers. I know some whose goal is to be done working by age 50. Others want to work until they are 65. I even have friends who, because of poor saving and spending habits, say they will have to work until the die.…
Details“Sure,” you may think. “A party sounds like fun.” Good. Oh, “What kind of party?” You would have to ask that. Well, now I’m not so certain you will want to come. You see, the party to which I am inviting you is one at which there will be guilt, nastiness, and unfair fighting. Oh…
DetailsNow you are probably thinking, “Well, that’s a silly question. Of course I want to enjoy pleasure. Who doesn’t?” And I would certainly agree with you. But what if I told you that many of us are doing the very things that could make experiencing pleasure more difficult? Whenever we do something that brings us…
DetailsMost couples begin their relationship with the highest of hopes as they envision smooth sailing for the rest of their lives. However, after only a few years (sometimes only weeks or months), many find themselves living with far greater distance in their intimate relationship than they ever imagined. They used to look forward to getting…
DetailsDo you remember when you were a kid and you were excited and looking forward to something? It may have been the neighborhood baseball game the next day, a road trip to your cousin’s for Christmas, or your first trip to Disneyland. On those particular mornings, it is unlikely that your mom had to drag…
DetailsIf Mondays matter, and I believe that they do, if only seems to make sense that we will be able to make a bigger difference in the lives around us if our brain is functioning at its best. While the following items probably won’t be huge surprises, I want to report five items that can…
DetailsNow that may seem like a strange question with an obvious answer of “Yes!” But I’m not sure that it really is. Or perhaps we need to define what “live” means. If it means, do we want our heart to keep beating and our lungs to continue to inhale and exhale, then the answer may…
DetailsI remember when my boys were younger and we would go camping multiple times every summer. We loved to fish, hike, and at night, sit by the campfire and eat smores. I recall how much Jeremy, the oldest enjoyed methodically gathering firewood. He would scavenger the area looking for loose limbs, but he most enjoyed…
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