Your first thoughts may be, “Of course I’m not good enough. Most people are way more accomplished than I am.” And with that begins a journey of feeling inadequate, less than, and perhaps even a bit of a failure. Last time I wrote about the dangers of comparing ourselves to others on social media. This…
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I recently met with a client who is experiencing some struggles in his marriage. While the struggles aren’t easy, he doesn’t see them as insurmountable because he states with confidence that he and his wife are, and always have been, best friends. Some couples started out as friends before dating, while others began dating, getting…
DetailsHave you ever had those times when your significant other seems upset or out of sorts? It may be that he or she is unusually quiet or they simply appear to be distant or cold. So, what do you do? Well, if you are like most of us, you ask, “Is something wrong?” or “Are…
DetailsIt is Friday evening and you are finally enjoying an evening with your spouse without the children. You are having dinner in a romantic setting, the conversation is intimate and meaningful, you are excited to have this time without interruptions, when you hear that all too familiar text sound on your husband or wife’s phone.…
DetailsWe all make mistakes. Whether big or small, knowing that we made them can take us to healthy growth or unhealthy reactions. I sometimes hear individuals make statements such as, “People shouldn’t feel guilt over things that they have done.” However, I would tend to disagree with that thought. As a friend of mine from…
Details“I looked forward to getting married all of my life and then it happened – however, it has been a disaster. Needless to say, it has definitely not met my expectations. I am so very disappointed.” “I remember when my wife lost her temper and said some extremely hurtful things. I was stunned and disappointed…
Details“Jealousy is a form of delusion, based on the notion that someone’s gain is somehow our loss.” As I recently read that quote, I thought, “Hey that’s a great quote. I can’t believe they thought of that before I did. Boy, I’ll show them.” Ok, only kidding on that last thought. However, what I did…
DetailsYou walk past a co-worker’s desk saying “Good Morning.” He responds with, “Yea, what’s good about it?” You comment to your child that he or she did a nice job on that school project only to have them respond, “Right! You don’t like anything I do.” You send your wife a text expressing how much…
DetailsMy wife and I have four grandkids ranging from 6 months to 4 years of age. As I have watched the newest one with her mother, I continue to be fascinated with the bonding process. I know from watching Erica interacting with our granddaughter, just how vital and easily that connection can happen. And securely…
DetailsI occasionally have the opportunity to officiate wedding ceremonies, usually for couples with whom I have been privileged to do pre-marital counseling. I have never stood with two people who have felt that they were a poor match with each other. Quite the contrary. However, I sit with couples in my office who have been…
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