How Old Are You?

Maybe a getter question is, how old is old? And if you are old (whatever that is) what would you be doing? Would you be waiting around to die or would you be a green and growing human? The following is a story told by a gentlemen named Walt Jones at 110 years of age…

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How Present Are You?

I recently read an article regarding Victoria Evans, a female rower who set a new world record for the fastest solo crossing of the Atlantic by a woman. Victoria made the trip in 40 days and 19 hors. She talked about various challenges that she had along the way. For example, she managed to lock…

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How to Demonstrate Empathy

Over the years I have heard many descriptions of empathy and distinctions between empathy and sympathy. I recently came across a quote that I really like. “Empathy is about finding echoes of another person in yourself.” Now as you ponder that you will probably realize that it is a mixed bag. If the echoes I…

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How to Get to Tomorrow

A few months ago my wife and I had the opportunity to see Trans-Siberian Orchestra.  The lyrics of one particular song towards the end of the show caught my attention.  The chorus said, “Sleep, don’t turn away.  You are the safest way into tomorrow.” Certainly after a hard day, sleep can be both welcoming as…

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How to Improve Your Memory

Do you want to improve your memory?  I see this question posed more and more today through unsolicited mail, newspaper ads, and television commercials (at least that is what I recall).  As we find ourselves living longer, this becomes an issue of ever increasing concern.  So how do I improve my memory?  And as you…

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How to Soften Your Arguments

Bret was working out in the garage when Susan came out to discuss a sticky situation with him regarding one of the children. She knew that they had different perspectives on the situation and would probably disagree on how best to handle this. As they talked (actually – argued), Bret could feel his blood pressure…

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How to Survive the Sharks?

It was supposed to only be a two hour flight from Oahu to the Big Island of Hawaii for two young pilots in their mid-twenties.  Dave McMahon and Sydnie Uemoto had never met but were paired to fly this twin engine plane with no passengers.  Unexpectedly, they suddenly lost power in both engines, went through…

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How Valuable is It?

I was startled and saddened to read that the most recent numbers for suicide rates in El Paso County, for the 10-18 age bracket, have doubled.  For those of you reading this who are not from Colorado, El Paso County is the name of the county that encompasses Colorado Springs. The $173,000 study went on…

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