Finding Ways to Connect

It is quite amazing that we ever found time to connect – but we did – somehow. Think back to when you were dating. You probably rearranged your schedule in order to see your future mate. You left work early; you postponed other scheduled plans; you did whatever it took in order to spend time…

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Patterns of Abuse

I hope that everyone reading this knows nothing about patterns if abuse. It is my wish that none of you have ever been abused and certainly have never been an abuser. However, I know that this is not true. And the patterns I am referring to today are those of emotional abuse. This is probably…

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Would You Like a Do-Over?

Do you remember as a kid, playing a game such as kick-ball, volleyball, miniature golf, or any number of other games – when someone would make an initial mistake and would immediately say “Do-over?” It was if they were saying, “That mistake I made didn’t really happen. I want another shot at it.” And as…

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What’s Better Than Sex?

Now that I have your attention, you may be thinking a variety of things. Some may say, “Nothing is better,” while others may think, “Lots of things are.” Regardless of which camp you may fall into, sexual intimacy, when approached with love in a lifelong relationship, is potentially one of the most bonding activities a…

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Do You Know Your Triggers?

We all have them – triggers. However, we are not all aware that we do or even what they are. For example you may notice that you are talking with your spouse and they make an innocent comment, such as “You know what you should do,” and suddenly your stomach begins to churn and you…

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