Again – Want to Live Longer?

A few months ago, I asked the question, “Do you want to live longer?” I then listed several factors that make that possible. However, I asked the question again today in light of a new study that came out last year, from the University of Michigan, which examined the lives of 6,985 adults. What did…

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A Prayer

T.G.I.M.  Thank God It’s Monday because: Mondays Matter A Prayer A minister was attending a men’s breakfast.  He asked one of the older farmers there to pray the prayer that morning.  The farmer began, “Lord, I hate buttermilk.” The pastor opened one eye and wondered to himself where this was going.  Then the farmer said,…

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“Wherever You Go, There You Are”

I know you are probably thinking – “Such profound words,” or maybe not. This a phrase I have jokingly used for decades, as it is more of an absurd statement of the obvious. However, if we dig a little deeper, it might not be as absurd as we think. Author Jon Kabat-Zinn, actually used this…

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“I Feel Helpless”

The world can feel overwhelming at times. As sat in the drive-through at Burger King today, I was listening to the news. I am hearing about wildfires in several states, primary election results across the country, the Russia-Ukraine war, and I find myself feeling well – a little helpless. Why? Well, I can’t put out…

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While we all know that we are not perfect, and can readily say so, many of us get upset with ourselves when we don’t flawlessly accomplish what we want, when we want, and the way we want. We are humans and make mistakes. I think that is probably one of the trademarks of being a…

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