The answer for a lot of people is probably, “I don’t know. I try not to get outside of my comfort zone.” If that is really true, then we are probably not doing much growing. But think for a minute – “What is outside of your safe space?” A common one for people is public…
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The answer for a lot of people is probably, “I don’t know. I try not to get outside of my comfort zone.” If that is really true, then we are probably not doing much growing. But think for a minute – “What is outside of your safe space?” A common one for people is public…
DetailsI remember playing little league baseball in 5th grade. It was my first year to play organized baseball so I had a lot to learn. I wasn’t very good at catching and even worse at hitting. While I learned some valuable lessons that enabled me to play much better as an adult, at this point…
DetailsYou may be thinking, “Cogitative? That’s an awfully big word for this early in the morning.” And if you are thinking that, at least you are thinking. Cogitation is defined as, “the action of thinking deeply about something; contemplation.” Unfortunately, this is not something that many people make the effort to do very often. We…
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As a Marriage and Family Therapist, I strongly believe that marriages can be saved much more frequently than they are – if the two people involved will honestly do the work that is needed. However, I recognize that in a society that is all too toxic and does little to encourage marital longevity, divorce is…
DetailsWe have all heard so much in the news and on social media about how great it is to be done with all of the calamities of 2020 and how much better 2021 will be. While 2020 was without a doubt a difficult year, here we are in February of 2021 and not a lot…
DetailsHave you ever felt that way? You fell in love with this wonderful person. You liked their personality, their characteristics, their habits (well, most of them), and their interests. This was perfect. But then after a few years, something happened. You woke up one day and it dawned on you – there was a stranger…
DetailsYour first thought may be “He has done amazing work,” or “He has done a lousy job.” But first you might want to find out what I am referring to – the economy? The Virus? Foreign affairs? Or, even still, you might need to see if we are talking about the same President. Over the…
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So, how does your marriage stack up with everyone else’s? Are you doing better than most or are you fearful that you are falling behind where you should be (whatever that means)? Or maybe a better question to ask is, “What does it matter?” Social media was originally created with probably good intent. However, it…
Details“Well, I may not be the best parent in the world, but at least I make sure that my kids have something to eat, unlike John and Susan next door.” “I know I could treat my spouse better, but have you noticed how Sandy talks down to her husband. I mean, I would never do…
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