Who, What, Where, Why?

The “W” questions. Three of these are typically easier to answer than the fourth one. For example – “Who did you meet for lunch?” has a specific answer. “What did you eat at lunch? also is pretty easy to identify.” “Where did you go to lunch?” is determined by a specific location. But “Why did…

Who Makes the Decisions in Your Brain?

Now that might seem like a strange question, but we all make decisions – somewhere in our brain. Some people are very analytical, attempting to gather every data point they can in order to make the most reasoned decision possible. Others often make decisions based upon what their “gut” tells them. Some are methodical, taking…

What is Your Source of Happiness?

For most people, happiness seems to be a reaction – a reaction to an event or a set of circumstances. For example, many people have been certain that if they just won the lottery, they would have all that they need and they would be happy. Yet, many stories of lottery winners offer a very…

How Are You in the Hallway?

Last time we talked about the challenges that we face when a door, or an opportunity, closes but something else or another door doesn’t immediately open to us. We find ourselves, as it were, stuck in the “hallway.” It is not unusual to stand there tapping our foot, waiting for another door to open. But…

Are You in the Hallway?

Last time we looked at some of the challenges that we experience when we suffer losses and even the efforts we make trying to avoid them. But no matter how hard we try to dodge them – if we love (people, pets, etc.), if we embrace opportunities, if we invest in things – we are…

Can You Appreciate Loss?

There is an old Jewish saying that if you dance at a lot of weddings, you’ll cry at a lot of funerals. In essence, saying that if you experience wonderful relationships, it will be sad when they end – because they were good. I have worked with people who have lost everything from their car…

Are You Your Best Self?

Now you may be thinking, “Well, I try to be but I’m not always successful.” I would then follow up that thought with, “What gets in the way of being your best self?” The well-known Renaissance artist Michelangelo was once asked how he managed to create amazing sculptures – such as “David?” His response was…

It’s a Wonderful Life??

In the 1946 movie, “It’s a Wonderful Life,” George Bailey, played by Jimmy Stewart, is admired for all he does for his family and his community. However, he does not find the same value in what he has done and suffers severe depression, even wanting to end his life. Why is it that someone who…