Where is Your Focus – Now or Later?

I recently found myself in a discussion with a client rearding the future. He is trying to make some plans regarding his health, travels, and long-term living arrangements. He also raised end of life issues. The conversation ran several different direct But I couldn’t help but notice the intensity with which he looked at all…

In What Do You Put Your Faith?

“Nothing is more important in a person’s life than what they place their faith, trust, and hope in.” Harold G. Koenig M.D. Dr. Koenig goes on to discuss the various things or people that we can put our faith in, when he writes about human flourishing. Some people put their faith in people – a…

Do You Use Backward Induction?

Now you may be thinking, “What’s that?” Great question. It is in essence a way to plan your future by going backwards. An example of this can be found in the sitcom “Friends.” On Rachel’s 30th birthday, she began to wonder how she would achieve her goal of being married and becoming a mother of…

What Should I Keep?

That is a question that I have had to ask myself lately. As I mentioned previously, after 29 years in the same house, my wife and I are moving in order to do two things: be nearer kids and grandkids, and to downsize. Moving closer to family is easy. Downsizing – that has been a…

Watch Out for the Gators!

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion, looking for someone he can devour.” 1 Peter 5:8. I am in Florida this week on sort of a working (writing) vacation. The setting is beautiful, with clear blue skies, lots of greenery, and a soft blue lake. The…

How are You at Change?

I’m confident that those reading this may answer in a number of different ways. Some might reply that you hate change and want things to always remain the same. There is some level of comfort in that for you. While others of you thrive on experiencing new and different things. Whichever camp you find yourself…

Are You a Gerbil?

“Am I a gerbil?” “What kind of question is that?” you may be thinking. Of course you’re not a gerbil. But I wonder if you might be exhibiting gerbil like qualities. Comedian Jeff Allen, who I wrote about recently, was talking with his wife about their gerbil. He said, “Watch it. It gathers up sticks…

Do You Have JOMO?

Before you run to visit the doctor to see you have contracted this disease, let me assure that it is nothing that a medical professional can diagnose, because it is not a disease. Rather it is some self-care that you can do for yourself, Most of us have heard of FOMO – the Fear of…

What’s the Hurry?

We are all in a rush – or so it seems. Sometimes we hurry because we didn’t allow enough time for ourselves to get ready. Other times we are simply impatient. It may be that we have scheduled meetings too close together or we have simply over-packed our schedule. I am guilty of all of…