An Apple a Day . . .

You are probably familiar with the age old saying, “An apple a day keeps the doctor away.”  In other words, if you eat your fruit and vegetables, you are more likely to stay healthy and, as a result, will require fewer doctor’s visits.  We could add to the list of preventive behaviors – exercising, getting…

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How Do You Shape Your Memory?

We usually don’t think about memory in the context of it being something we shape.  Either we have a good memory or we don’t, or so we think. However, it is not really a questions of will we remember things but more one of which things will we remember? For example, if your time is…

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