How to Soften Your Arguments

Bret was working out in the garage when Susan came out to discuss a sticky situation with him regarding one of the children. She knew that they had different perspectives on the situation and would probably disagree on how best to handle this. As they talked (actually – argued), Bret could feel his blood pressure…

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Health, Wealth, and Marriage

A couple of weeks ago we talked about the benefits of hugs. So, it only seemed fitting to continue this health awareness this week. All you need to do is turn on the TV and you become very aware of our culture’s focus on diet, exercise, supplements, and overall focus on health. Let me add…

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Does Anything Else Matter?

“I want to thank my family: my wife Regina and my son Harry. Thank you. Just seriously, thank you for being my family. I love you both, and really nothing else matters, does it?”  These were some of the final words of farewell from Dave Letterman this past week.  After 33 years as host of…

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How to Improve Your Memory

Do you want to improve your memory?  I see this question posed more and more today through unsolicited mail, newspaper ads, and television commercials (at least that is what I recall).  As we find ourselves living longer, this becomes an issue of ever increasing concern.  So how do I improve my memory?  And as you…

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What Do You Cherish?

I recently received the following humorous story from a friend. A husband went to police station to report his missing wife: Husband : I’ve lost my wife, she went shopping yesterday & has still not come home…. Sergeant : What is her height ? Husband : Oh, 5 something . . . Sergeant : Build?…

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Experience Healing

Your husband comes home angry and yells at you.  Your wife makes condescending remarks to you in front of the kids.  Your spouse says hurtful things to you that don’t seem fair or accurate.  How do you respond? Perhaps, in your woundedness, you lash back – speaking harshly of them in front of others or…

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Words Generate Feelings

As Jennie sat with her friend Lisa over coffee, she said, “David is such a pig.  He never cleans up his messes, he doesn’t put anything away, he gets the milk out and then leaves it on the counter – his inconsideration is driving me crazy.”  Needless to say, Jennie was frustrated and felt safe…

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What Kind of Agent are You?

For some, flying is a relatively pleasant experience.  For others it is stressful and may even require anti-anxiety medicine.  Regardless of which category you find yourself in, the trip can either be positively or negatively impacted before you ever leave the ground, when you encounter the ticket agent. You may have encountered, as I have,…

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