Now that may seem like a silly question because the majority of people reading this would probably say -”Of course!” Life and survival to live another day is a basic instinct hard-wired into our DNA. God placed that drive in us so that we would live the life He has designed for us. If we…
DetailsYou are probably thinking, “I know, I know – you’re going to tell me to eat better and exercise and I will be healthier.” While it is true that doing those two things would improve your health, you are only half right. A recent study confirmed that people who live a predominately sedentary lifestyle are…
DetailsAre you in a rut? If all your days seen to run together, you just might be. We don’t typically go from doing great one day to being in a rut the next. Instead, we are more likely to find ourselves growing complacent over time until we wake up one day, realizing we are stuck…
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Last time we looked at the first of three critical appointments that we all must address. The first one was an appointment that we have with ourselves. This involves examining ourselves and our lives on a daily basis to see if we are who we say we are. We look at why we get up…
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I recently finished reading a book by bestselling author, Matthew Kelly. Towards the latter part of the book he discussed three appointments that we all have. They aren’t appointments with a prospective boss, or your future wife’s parents, or even someone in law enforcement. They are not complicated but rather are simple, clear, and direct.…
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What? Can that be real?” Well, according biologist Andrew Steel, medical science is making progress on that very subject. He has written about the field of biogerontology, examining emerging treatments that range from new drugs that can clear out old cells to gene therapies that can actually fix damaged DNA. Steel has found people’s response…
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According to University Lecturer, Steve Taylor, PhD., when we have purpose, life becomes less complicated and less stressful. He states, “We become mono-focused, like an arrow flying towards its target, and our mind feels somehow taut and strong, with less space for negativity to seep in. We also become more resilient and able to overcome…
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Why should we be serious and invested in the spiritual? So many things today are labeled as spiritual that are oftentimes totally focused on the person’s own self. But truly spiritual has more to do with how we relate to God, who is spirit. He created us and He knows our every need. Leaning on…
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Over recent months I have occasionally written about some of the dangers of too much technology use and its impact on everything from our brain to our relationships. Today I want to borrow and adapt some insightful suggestions from brain expert Dr. Daniel Amen regarding steps we can take to increase our healthiness in these…
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This is the title of a chapter in a book by author Susan Cain. In this chapter she writes about a group of people that go by several labels – anti-death activists, radical life extension advocates, transhumanists, and super-longevity enthusiasts. She went to their 2nd annual conference in San Diego, which she referred to as…
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