Most of us, at one time or another, have been in situations when we were angry, frustrated, or perhaps disappointed in our mate. This is normal. But the question then is, what do you do with those emotions? Some might answer, “Well, I go somewhere quiet and decompress.” “I reflect on what happened to see…

Do You Have Their Back?

Most of us, at one time or another, have been in situations when we were angry, frustrated, or perhaps disappointed in our mate. This is normal. But the question then is, what do you do with those emotions? Some might answer, “Well, I go somewhere quiet and decompress.” “I reflect on what happened to see…

When Disagreements are Hard

Remember when you were dating your future spouse and you seemed to agree on everything? You wanted two children and so did he. You both liked Italian food, wanted to travel, enjoyed hiking, and had the same spiritual goals. Nothing could be better. However, once you got married, you discovered that you weren’t quite as…

Enquiring Minds Want to Know

I remember when this phrase was all the rage as part of an advertising campaign for “The National Enquirer Magazine.” And I can’t help but remember that phrase when I think about healthy relationships. You see, one of the hallmarks of healthy marriages is having an inquisitive mind when it comes to your mate. Whether…

How Do You Stop the FIght?

I sit with couples on a regular basis who argue and fight. They tell about their conflicts at home and they frequently live those conflicts out in my office. Fortunately, when they are sitting with me, I am often able to redirect them or get them to pause their thinking and consider other possibilities. When…