Do You Have JOMO?

Before you run to visit the doctor to see you have contracted this disease, let me assure that it is nothing that a medical professional can diagnose, because it is not a disease. Rather it is some self-care that you can do for yourself, Most of us have heard of FOMO – the Fear of…

What’s the Hurry?

We are all in a rush – or so it seems. Sometimes we hurry because we didn’t allow enough time for ourselves to get ready. Other times we are simply impatient. It may be that we have scheduled meetings too close together or we have simply over-packed our schedule. I am guilty of all of…

Are You Missing in Action?

“So many men (and women) feel empty and unfulfilled,” begins comedian Jeff Allen. He goes on to talk about the fulfillment and accomplishments we expected to feel by this point in our adult lives. We expected to feel a deeper purpose but instead, we’ve “got nothing.” We go through the motions, and put on a…

How Do You Really Feel?

I recall many times, while growing up, that I would be upset with something my dad had done. I might even be fuming at something he had just said to me, but then we were going into a public situation and dad expected me to put a smile on my face. I can look at…