Are You Deluded?

“Jealousy is a form of delusion, based on the notion that someone’s gain is somehow our loss.”  As I recently read that quote, I thought, “Hey that’s a great quote.  I can’t believe they thought of that before I did.  Boy, I’ll show them.”  Ok, only kidding on that last thought.  However, what I did…

Unbelievable!

Back during the Christmas holidays, I had the most unbelievable experience.  My wife and I were out of town and had the opportunity to spend an afternoon and evening with a couple of my cousins and their spouses.  We went to one of their homes, visited in the afternoon, went out to dinner, then came…

Super-Glue or Teflon

“When happiness shows up always give it a comfortable seat.” – Charles Dickens Neuroscientists have repeatedly demonstrated that the more we reinforce thinking in our brains, the stronger those connections become.  For example, re-experiencing a trauma can lead to irrational but paralyzing fears. It is interesting to notice how things like insults, discouragement, or bitterness…

Put It in Writing

On a past Valentine’s Day, a California based film editor gave his wife a journal.  His thinking was that they could take turns writing to each other.  They found that they both enjoyed this process.  As a matter of fact, his wife expressed the excitement that she feels when she notices that he has replaced…

I’ll Tell Him Later

When is the last time you told your spouse that you love him or her?  That you appreciate them?  That you are grateful for the ways they tolerate your crazy antics?  Maybe it has been too long.  While we know those are good things to communicate, right now doesn’t seem like a good time.  I’m…