Steps to Prevent Brain Drain!

Over recent months I have occasionally written about some of the dangers of too much technology use and its impact on everything from our brain to our relationships. Today I want to borrow and adapt some insightful suggestions from brain expert Dr. Daniel Amen regarding steps we can take to increase our healthiness in these…

Details

Situational Blindness

I recently read a story about a couple in Oregon who were traveling back home from an out of town trip.  They were using their GPS as they navigated an unfamiliar route.  Nearing a small town, their GPS instructed them to turn off onto a little used forest road.  This was a result of their…

Details

Should We Try to Live Forever?

This is the title of a chapter in a book by author Susan Cain. In this chapter she writes about a group of people that go by several labels – anti-death activists, radical life extension advocates, transhumanists, and super-longevity enthusiasts. She went to their 2nd annual conference in San Diego, which she referred to as…

Details

Shopping and Snowshoeing

What do you enjoy doing?  It might be hiking, watching football, sipping tea, or flower gardening.  We all have interests of some kind, with some being quite unique.  One of my sons is a veterinary technician.  When he first began school to pursue that career field, I think that he figured he would enjoy working…

Details

SEX, SEX, SEX!

Ok – now that I have your attention, let me acknowledge that when many of you see or hear the topic of sex broached in a discussion, a plethora of feelings may wash over you.  For some it may involve thoughts of connection and intimacy – for others, an ongoing battleground.  While I doubt that…

Details

Sex – Part 3

In this final installment of discussing sex, I want to encourage you with a brief look at how to better crawl into connection with your spouse.  While that may seem strangely phrased to you, I am wanting you to picture getting into a place of safety.  Perhaps as a child you had a favorite tree…

Details

Sex – Part 2

Last week we looked at the Gottman Institute study that demonstrated a connection between day to day partnering and increased levels of sexual intimacy.  Over time, the study determined, that the sexual connection was sustained when the wife felt respected and understood.  And these two components are communicated by accepting influence from one another and…

Details